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Working with mutual respect to provide

Help, Hope and Health

for those affected by serious Mental Illness

General Meeting Recordings

Guest speaker presentations on various topics related to mental health

Resources

Introducing the Family Advocate Program at

Riverside University Health System-Behavioral Health

by Willard Wynn & Francisco Huerta

Advance Directives: Caring for the Future of You and Your Loved Ones Today

by Dr. Alfred J. Espinoza & Dr. Paul "Pablo" Ruiz

Common Myths about Anxiety
by Dr. Kathleen Lopez

An Overview of Borderline Personality Disorder
by Dr. Benjamin Shin

Mental Health Conditions

Lifestyle Psychiatry

Part 1: Introduction, Exercise, Mindfulness

by Dr. Chantel Fletcher

Lifestyle Psychiatry Part 2: Nutrition and Sleep

by Dr. Margaret Yau

Promoting Mental Health

The Importance of self care for mental health

by Dr. Frisby

Child & Adolescent Mental Health

The Effects of COVID-19 on Child & Adolescent Mental Health by Dr. Luis Bautista & Dr. Gareth Disler

Cannabis and Teens
by Dr. Toshia Yamaguchi

Trauma

Stress & Trauma: Understanding its Impact on Mental and Physical Health
by Dr. Alex Mageno

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